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NUT00214 Food and Nutrition in Health

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NUT00214 Food and Nutrition in Health

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Answered

Task:

Learning objectives

At the end of the assessment, you should be able to:

1. monitor your own food intake and physical activity output

2. perform computations relevant to the study (e.g. convert food intake into food guide serve equivalents; calculate BMI, average PAL and Total Diet)

3. evaluate your dietary intake and physical activity output against the:

Australian healthy eating guidelines and nutritional standards; and

Australian physical activity and sedentary behaviour guidelines

4. outline appropriate strategies to improve your dietary intake and physical fitness/sedentary behaviour in line with the Australian guidelines for healthy eating and for achieving physical fitness, if goals not obtained

5. outline some strengths and limitations of the methods used in the study to collect and evaluate the data.

NUT00214 Food and Nutrition in Health

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Tellus molestie nunc non blandit massa enim nec dui. Tellus molestie nunc non blandit massa enim nec dui. Ac tortor vitae purus faucibus ornare suspendisse sed nisi. Pharetra et ultrices neque ornare aenean euismod. Pretium viverra suspendisse potenti nullam ac tortor vitae. Morbi quis commodo odio aenean sed. At consectetur lorem donec massa sapien faucibus et. Nisi quis eleifend quam adipiscing vitae proin sagittis nisl rhoncus. Duis at tellus at urna condimentum mattis pellentesque. Vivamus at augue eget arcu dictum varius duis at. Justo donec enim diam vulputate ut. Blandit libero volutpat sed cras ornare arcu. Ac felis donec et odio pellentesque diam volutpat commodo. Convallis a cras semper auctor neque. Tempus iaculis urna id volutpat lacus. Tortor consequat id porta nibh.

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